{"id":4770,"date":"2025-10-24T11:49:02","date_gmt":"2025-10-24T09:49:02","guid":{"rendered":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/?p=4770"},"modified":"2025-10-24T12:47:56","modified_gmt":"2025-10-24T10:47:56","slug":"podcast-leben-ohne-pille","status":"publish","type":"post","link":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/","title":{"rendered":"Immer zur aktuellsten Podcast-Folge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4770\" class=\"elementor elementor-4770\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-695cc2fe elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"695cc2fe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b1c08a6\" data-id=\"2b1c08a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34485e27 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"34485e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Immer zur aktuellsten Podcast-Folge<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b067529 elementor-widget elementor-widget-spacer\" data-id=\"b067529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c8b130a elementor-widget elementor-widget-spacer\" data-id=\"4c8b130a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755815a elementor-align-left elementor-widget elementor-widget-post-info\" data-id=\"755815a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-00dc891 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-podcast\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t10 Minuten Podcastfolge\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1380b267\" data-id=\"1380b267\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50a50450 elementor-widget elementor-widget-image\" data-id=\"50a50450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#zurfolge\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27914c1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27914c1d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b1cba9\" data-id=\"76b1cba9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a5e815 elementor-widget elementor-widget-heading\" data-id=\"51a5e815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Was dich hier erwartet:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d8cf51 elementor-widget elementor-widget-spacer\" data-id=\"70d8cf51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291793f5 elementor-widget elementor-widget-text-editor\" data-id=\"291793f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"710\" data-end=\"1033\">Willkommen bei <em data-start=\"726\" data-end=\"744\">Leben ohne Pille<\/em> \u2013 deinem <strong>Podcast<\/strong> f\u00fcr <strong>hormonfreie Gesundheit<\/strong>, echtes <strong>Zykluswissen<\/strong> und <strong>ganzheitliches Frau-Sein<\/strong>.<br data-start=\"839\" data-end=\"842\" \/>Ich bin Carolin Irnhauser \u2013 Heilpraktikerin f\u00fcr Frauengesundheit, Sensiplan-Beraterin und Begleiterin f\u00fcr alle Frauen, die nach hormoneller Verh\u00fctung ihren K\u00f6rper wirklich verstehen wollen.<\/p><p data-start=\"1035\" data-end=\"1408\">Hier bekommst du ehrliche Einblicke, fundiertes Wissen und Impulse, wie du im Einklang mit deinem Zyklus lebst \u2013 sei es <strong>nach dem Absetzen der Pille<\/strong>, mit <strong>Kinderwunsch<\/strong>, in der <strong>Stillzeit<\/strong> oder in den <strong>Wechseljahren<\/strong>.<\/p><p data-start=\"1035\" data-end=\"1408\">Mein Ziel: Dir <strong>Orientierung<\/strong> geben, dich <strong>empowern<\/strong> und dir zeigen, dass dein K\u00f6rper kein R\u00e4tsel ist \u2013 sondern eine Sprache spricht, die du wieder lernen kannst.<\/p><p data-start=\"1410\" data-end=\"1456\">Sch\u00f6n, dass du da bist \u2013 lass uns loslegen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-262ce580 zurfolge elementor-widget elementor-widget-spacer\" data-id=\"262ce580\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"zurfolge\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659ec692 elementor-widget elementor-widget-html\" data-id=\"659ec692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5e1379 elementor-widget elementor-widget-spacer\" data-id=\"4d5e1379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9693bc6 elementor-widget elementor-widget-spacer\" data-id=\"9693bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14920d5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"14920d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/open.spotify.com\/show\/4P2mz8AJ6lSxN8ZX5TAd62?si=a567b04580604ba8\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">auf Spotify anh\u00f6ren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ffe713 elementor-widget elementor-widget-spacer\" data-id=\"15ffe713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-beb0856 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"beb0856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/amzn.eu\/d\/1SKjwOH\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">auf Amazon - audible anh\u00f6ren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183b275 elementor-widget elementor-widget-spacer\" data-id=\"183b275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e95ee62 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4e95ee62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/open.spotify.com\/show\/4P2mz8AJ6lSxN8ZX5TAd62\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">auf iTunes anh\u00f6ren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765e2769 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"765e2769\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52230966\" data-id=\"52230966\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f724275 elementor-widget elementor-widget-text-editor\" data-id=\"f724275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diese Episode auf Social Media oder per Mail mit Freunden &amp; Kollegen teilen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df21d32 elementor-share-buttons--view-icon elementor-grid-tablet-3 elementor-grid-mobile-0 elementor-share-buttons--skin-minimal elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"1df21d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Teilen auf linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ac0871 elementor-widget elementor-widget-spacer\" data-id=\"47ac0871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ae2f068 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ae2f068\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10991881\" data-id=\"10991881\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54e5571a elementor-widget elementor-widget-spacer\" data-id=\"54e5571a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efa9373 elementor-widget elementor-widget-heading\" data-id=\"7efa9373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">mehr Podcastepisoden \nund Blogartikel <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f42b18 elementor-widget elementor-widget-spacer\" data-id=\"61f42b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3902b2da elementor-widget elementor-widget-spacer\" data-id=\"3902b2da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54f6b1 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-1 elementor-posts--align-left elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"c54f6b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4781 post type-post status-publish format-standard hentry category-hormone category-zykluswissen entry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/pille-fragen\/\" >\n\t\t\t\tWenn dir einfach wieder die Pille angeboten wird \u2013 stell Fragen.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Warum genau JETZT der perfekte Moment f\u00fcr klare Orientierung ist. Sie sehen gerade einen Platzhalterinhalt von Standard. Um auf den<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/pille-fragen\/\" aria-label=\"Mehr \u00fcber Wenn dir einfach wieder die Pille angeboten wird \u2013 stell Fragen.\" tabindex=\"-1\" >\n\t\t\tzum Artikel\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4770 post type-post status-publish format-standard hentry category-nfp entry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/\" >\n\t\t\t\tImmer zur aktuellsten Podcast-Folge\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Was dich hier erwartet: Willkommen bei Leben ohne Pille \u2013 deinem Podcast f\u00fcr hormonfreie Gesundheit, echtes Zykluswissen und ganzheitliches Frau-Sein.Ich<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/\" aria-label=\"Mehr \u00fcber Immer zur aktuellsten Podcast-Folge\" tabindex=\"-1\" >\n\t\t\tzum Artikel\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4060 post type-post status-publish format-standard has-post-thumbnail hentry category-hormone category-nfp category-zykluswissen entry has-media\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/vom-erdbeerchaos-zur-zykluspower\/\" >\n\t\t\t\tBeitrag &#8211; Vom Erdbeerchaos zur Zykluspower\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vom Erdbeerchaos zur Zykluspower Warum Sommer, Marmelade und Hormone mehr gemeinsam haben, als du denkst Der Sommer ist da und<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/vom-erdbeerchaos-zur-zykluspower\/\" aria-label=\"Mehr \u00fcber Beitrag &#8211; Vom Erdbeerchaos zur Zykluspower\" tabindex=\"-1\" >\n\t\t\tzum Artikel\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab1e72d elementor-widget elementor-widget-spacer\" data-id=\"3ab1e72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1005044d elementor-widget elementor-widget-spacer\" data-id=\"1005044d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-459b72e1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"459b72e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-443228a5\" data-id=\"443228a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-139701a5 elementor-widget elementor-widget-image\" data-id=\"139701a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5e18c elementor-widget elementor-widget-spacer\" data-id=\"9e5e18c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b0845c elementor-widget elementor-widget-text-editor\" data-id=\"68b0845c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: FuturaLT, sans-serif; font-size: 16px; font-style: normal; font-weight: 500;\"><strong style=\"font-family: FuturaLT, sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; color: var( --e-global-color-text ); letter-spacing: 0px;\">Komm in die Umsetzung. Fang an in den professionell auf Social Media pr\u00e4sent zu sein.<\/strong><\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: FuturaLT, sans-serif; font-size: 16px; font-style: normal;\">In meinem eBook erf\u00e4hrst Du alles was Du f\u00fcr einen erfolgreichen Start auf Instagram wirklich wissen musst + den wahren Grund warum so viele scheitern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0803b9 elementor-widget elementor-widget-image\" data-id=\"6d0803b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.digital4small.de\/instagram-kostenloses-ebook\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/6.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf9930 elementor-widget elementor-widget-spacer\" data-id=\"9cf9930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ca24f8f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3ca24f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.digital4small.de\/landingpage-kostenloses-ebook\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">jetzt f\u00fcr 0\u20ac downloaden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Was dich hier erwartet: Willkommen bei Leben ohne Pille \u2013 deinem Podcast f\u00fcr hormonfreie Gesundheit, echtes Zykluswissen und ganzheitliches Frau-Sein.Ich bin Carolin Irnhauser \u2013 Heilpraktikerin f\u00fcr Frauengesundheit, Sensiplan-Beraterin und Begleiterin f\u00fcr alle Frauen, die nach hormoneller Verh\u00fctung ihren K\u00f6rper wirklich verstehen wollen. Hier bekommst du ehrliche Einblicke, fundiertes Wissen und Impulse, wie du im Einklang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4770","post","type-post","status-publish","format-standard","hentry","category-nfp","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Immer zur aktuellsten Podcast-Folge - Leben ohne Pille<\/title>\n<meta name=\"description\" content=\"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Immer zur aktuellsten Podcast-Folge - Leben ohne Pille\" \/>\n<meta property=\"og:description\" content=\"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/\" \/>\n<meta property=\"og:site_name\" content=\"Leben ohne Pille\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HPCarolinIrnhauser\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/HPCarolinIrnhauser\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-24T09:49:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-24T10:47:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png\" \/>\n<meta name=\"author\" content=\"Carolin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carolin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/\"},\"author\":{\"name\":\"Carolin\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#\\\/schema\\\/person\\\/087bac98765f3847816956087b7ee5ab\"},\"headline\":\"Immer zur aktuellsten Podcast-Folge\",\"datePublished\":\"2025-10-24T09:49:02+00:00\",\"dateModified\":\"2025-10-24T10:47:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/\"},\"wordCount\":196,\"publisher\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#\\\/schema\\\/person\\\/087bac98765f3847816956087b7ee5ab\"},\"image\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Design-ohne-Titel-13.png\",\"articleSection\":[\"NFP\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/\",\"url\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/\",\"name\":\"Immer zur aktuellsten Podcast-Folge - Leben ohne Pille\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Design-ohne-Titel-13.png\",\"datePublished\":\"2025-10-24T09:49:02+00:00\",\"dateModified\":\"2025-10-24T10:47:56+00:00\",\"description\":\"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Design-ohne-Titel-13.png\",\"contentUrl\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Design-ohne-Titel-13.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/podcast-leben-ohne-pille\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Immer zur aktuellsten Podcast-Folge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#website\",\"url\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/\",\"name\":\"Leben ohne Pille\",\"description\":\"Zykluswissen mit Carolin\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#\\\/schema\\\/person\\\/087bac98765f3847816956087b7ee5ab\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/#\\\/schema\\\/person\\\/087bac98765f3847816956087b7ee5ab\",\"name\":\"Carolin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/11-Beratungspakete-1.png\",\"url\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/11-Beratungspakete-1.png\",\"contentUrl\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/11-Beratungspakete-1.png\",\"width\":940,\"height\":488,\"caption\":\"Carolin\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/11-Beratungspakete-1.png\"},\"sameAs\":[\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\",\"https:\\\/\\\/www.facebook.com\\\/HPCarolinIrnhauser\",\"https:\\\/\\\/www.instagram.com\\\/naturheilkundepaf\\\/\"],\"url\":\"https:\\\/\\\/www.leben-ohne-pille.de\\\/redesign-nxt\\\/author\\\/carolin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Immer zur aktuellsten Podcast-Folge - Leben ohne Pille","description":"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"de_DE","og_type":"article","og_title":"Immer zur aktuellsten Podcast-Folge - Leben ohne Pille","og_description":"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links","og_url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/","og_site_name":"Leben ohne Pille","article_publisher":"https:\/\/www.facebook.com\/HPCarolinIrnhauser","article_author":"https:\/\/www.facebook.com\/HPCarolinIrnhauser","article_published_time":"2025-10-24T09:49:02+00:00","article_modified_time":"2025-10-24T10:47:56+00:00","og_image":[{"url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png","type":"","width":"","height":""}],"author":"Carolin","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Carolin","Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#article","isPartOf":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/"},"author":{"name":"Carolin","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#\/schema\/person\/087bac98765f3847816956087b7ee5ab"},"headline":"Immer zur aktuellsten Podcast-Folge","datePublished":"2025-10-24T09:49:02+00:00","dateModified":"2025-10-24T10:47:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/"},"wordCount":196,"publisher":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#\/schema\/person\/087bac98765f3847816956087b7ee5ab"},"image":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#primaryimage"},"thumbnailUrl":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png","articleSection":["NFP"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/","url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/","name":"Immer zur aktuellsten Podcast-Folge - Leben ohne Pille","isPartOf":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#primaryimage"},"image":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#primaryimage"},"thumbnailUrl":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png","datePublished":"2025-10-24T09:49:02+00:00","dateModified":"2025-10-24T10:47:56+00:00","description":"Du findest meinen Podcast Leben ohne Pille z.B. auf Spotify, Apple, audible - hier findest du die direkten Links","breadcrumb":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#primaryimage","url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png","contentUrl":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/08\/Design-ohne-Titel-13.png"},{"@type":"BreadcrumbList","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/podcast-leben-ohne-pille\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/"},{"@type":"ListItem","position":2,"name":"Immer zur aktuellsten Podcast-Folge"}]},{"@type":"WebSite","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#website","url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/","name":"Leben ohne Pille","description":"Zykluswissen mit Carolin","publisher":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#\/schema\/person\/087bac98765f3847816956087b7ee5ab"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":["Person","Organization"],"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/#\/schema\/person\/087bac98765f3847816956087b7ee5ab","name":"Carolin","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/04\/11-Beratungspakete-1.png","url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/04\/11-Beratungspakete-1.png","contentUrl":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/04\/11-Beratungspakete-1.png","width":940,"height":488,"caption":"Carolin"},"logo":{"@id":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-content\/uploads\/2022\/04\/11-Beratungspakete-1.png"},"sameAs":["https:\/\/www.leben-ohne-pille.de\/redesign-nxt","https:\/\/www.facebook.com\/HPCarolinIrnhauser","https:\/\/www.instagram.com\/naturheilkundepaf\/"],"url":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/author\/carolin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/posts\/4770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/comments?post=4770"}],"version-history":[{"count":4,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/posts\/4770\/revisions"}],"predecessor-version":[{"id":4775,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/posts\/4770\/revisions\/4775"}],"wp:attachment":[{"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/media?parent=4770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/categories?post=4770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leben-ohne-pille.de\/redesign-nxt\/wp-json\/wp\/v2\/tags?post=4770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}